If you have hair falling out, you may be trying to decide what normal hair loss is and what is not. This can be tricky, and it may depend on how much attention you are paying to the problem. You may be surprised to know is hair loss during puberty normal. That you lose a lot of hair each day, and that this is completely normal, though some notice it more than others. What you notice will depend on the color, length, and texture of your hair. You can’t pay attention to what might be normal hair loss for others; you just have to keep an eye on what yours is doing to decide what is normal for you.

Braiding a Friend's Hair

For most people, normal hair loss means losing about a hundred hairs in one day. That may seem like a lot, but these hairs are replaced by new growth each day as well. This is why you find a lot of short hairs on your head if you have very long hair. For normal hair loss, the hair just falls out and you are on your way without even knowing it happened. Though someone may find your hair somewhere, for the most part it falls to the ground and no one even notices normal daily hair loss. Most people have around 100,000 strands of hair on our heads so losing one hundred a day is not alarming.

Some types of hair catch a few strands that have fallen out and that is where they stay until you run your fingers or a brush through and come back with what seems like a significant amount of hair. So first you need to factor in what type of hair you have. If you have curly or coarse hair, you probably collect a lot more fallen strands within your hair than if you were to have straight or thin hair.

Hair loss during adolescence can possibly mean that a person may be sick or can also be a sign of poor nutrition. Some medicines or medical treatments such as chemotherapy, or a very tight hairstyle like braids or cornrows also can cause hair loss. However, in most cases hair loss is temporary during adolescence and once the problem is corrected, the hair can grow back naturally.

During puberty, conditions like trichotillomania and eating disorders can emerge and deserve special attention to prevent them from becoming chronic. These conditions are a big contributor to hair loss among other major issues and can be corrected if identified and proper medical care is sought out.

Adolescence is a rocky time for any child without the added stresses of developing conditions like eating disorders or hair loss. If monitored closely, the start of any problem can easily be detected and the correct course of action can be applied to prevent any further progression or damage.